01
Choose tonight’s lights-out time.
Pick when you want to turn out the lights. For Tomorrow works backward from your saved routine to show you when to start.
Your bedtime has a start time.
Choose each evening when you’d like to turn the lights out. For Tomorrow works backward and builds a path through the rest of your evening.
Works backward
Example routine
- Lights out
- 11:00 PM
- You choose
- Bedtime routine
- 1 hr 35 min
- Saved once
- Path begins
- 9:25 PM
- Calculated for you
A familiar evening9:47 PM
Lights out was supposed to be at 10:00.
You already know sleep matters. But somehow it’s 9:47, and you still need to shower, brush your teeth, and text someone back. The twenty minutes you wanted to spend reading doesn’t get done. Or bedtime gets pushed back.
- Brush teeth5 min
- Yoga5 min
- Text someone back10 min
- Shower15 min
- Read20 min
55 min of routine13 min until 10:00 PM
So work backward from lights out.
Choose the lights-out time each night that works for you, and we’ll use your routine to let you know when to get started.
11:00 PM−1 hr 35 min=9:25 PM
Calculated backward from lights out
9:25 PM
Watch TV
30 min
9:55 PM
Text people back
15 min
10:10 PM
Shower
15 min
10:25 PM
Brush teeth
5 min
10:30 PM
Read
30 min
11:00 PM
Lights out
End
Example routine · Mid-evening
Then you just follow the path
The app shows the activity you’re on, how long is left of it, and what comes next. One step at a time, in the order your routine already sets.
How it works
Three steps to lights out.
Set up your routine once. It’s ready for you each evening.
02
Start your routine.
When it’s time, follow your path one activity at a time, with room for the things you need and want to do.
03
Turn out the lights.
Your path leads to the bedtime you chose. Finish your routine, settle in, and call it a night.
No account to create. No sleep tracking. Just your routine and a clear path to lights out.
